The Firm Body Sculpting System - Ab Sculpt

The Firm Body Sculpting System - Ab Sculpt

2003
25min

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

The Firm Body Sculpting System - Ab Sculpt

Storyline

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
    Released
    15 April 2003
    Runtime
    25min
    Director
    Status
    Released
    Language
    English
    Production
    Dragonfly Productions
Cast