Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

2014
1h 20min

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Rodney Yee's Complete Yoga for Beginners

Storyline

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
    Released
    January 2014
    Runtime
    1h 20min
    Status
    Released
    Language
    English
Cast