Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

2015
20min

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

故事情节

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
    发行
    January 2015
    时长
    20min
    状态
    Released
    语言
    English
主演